Me+ Recovery program
The me+™ recovery series, provides information and support about the importance of movement and physical activity after ostomy surgery.
Too many people are worried about harming themselves by doing physical activity, when in fact there are so many benefits to being active.
To address this, we developed the me+ recovery series which is based-on gentle movements – guiding users through their recovery after ostomy surgery and beyond.
The me+ recovery series provides important information on:
- Lifting and moving safely
- Strengthening the pelvic floor
- A 3-phase core and abdominal series
…. and more
The me+™ recovery series consists a host of materials including: three phases of recovery handbooks with a progression of gentle movements and a complementary collection of videos.
Find support on every step of your ostomy journey with the Me+ program.
Please contact our customer care team: Call 1800 335 276 or email [email protected]
Other Notices
Other
MyState no longer accepts cheques
MyState Bank cheque issuing facility has changed. They no longer accept cheques drawn by their members (after November 29 2024). If you are inconvenienced by this policy we recommend those who currently bank MyState to consider the following: 1. Obtain a Money Order...
Ostomy Support Bears
If you are interested in purchasing an Ostomy Support Bear (particularly good for educating children with stomas) please contact Kelly Moss via details below (WA Ostomy). Kelly will happily post direct to you (at cost price only). This initiative is completely non...
ABC Spreads the word about Ostomates
Here is a link to a youtube short video from the Australian Broadcasting Corporation (ABC Science) about someone with a stoma and Crohn's disease. Abbey's account is very empowering and informative. Please feel free to share with your friends and family...
Peer Support Champions!
Coloplast Ostomy Care now offer Peer Support in a new initiative. According to their promotional material... “Living with a stoma can bring unique challenges, and sometimes the best support comes from someone who has been there too. Our Peer Support Champions are...
National Stomal Therapy Week – June 22 – 28, 2026
More information at stomaltherapy.au/australian-stomal-therapy-week/ Ostomateship merchandise can be purchased from Redbubble, link: https://www.redbubble.com/people/AASTNmerch/shop?asc=u Here are the key messages: Living with a stoma is not just about adapting, it’s...